Whole Life Weight Loss
A Whole New Way to Happiness 781 235-0009
The Natural Program for Health, Happiness and Weight Loss
Step II: Feeling Good is my Priority
C. Through your Interactions
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IIA. Feeling good: through the body
IIB. Feeling Good: through the mind
Loving for Health and Happiness
-- Loving words help us very much. Every time we dont
like how we act, we
replay its in our minds and feel defeated (which
generates mountains of fat-making hormones). Mentally, we tend to blame
the other person and then, they react, as surely as if we had yelled at
them out loud. To be thin, its very helpful to be filled with love and
share it with others. Our anger and sadness only hurt us.
But how can I forgive those who hurt me? Our
anger doesn't hurt "them" as much as it
hurts
us and keeps us locked in our past and in our fat. Instead, we can
create a state of goodness that lives in our cells; in the very root of our
experience of "I" - there can be an oasis, a place
of love, that fills us with a strength that needs no outside nourishment,
but rather, gives us a feeling of compassion and abundance to share with
others.
How can I generate feelings of love? We can forgive ourselves and make the Herculean effort to forgive others. Its so hard - inspiring thoughts, medicine of the mind can help.
Medicine of the Mind: Wonderful Quotes
“The only diet there is is a diet from negative thinking.
It is a diet of forgiveness and love. "p32 Sondra Ray
"To release the past, we must be willing to forgive…I forgive you for not being the way I wanted you to be. I forgive you and I set you free. This affirmation sets us free.” P8 Louise Hays
"How
you can cover your actions? If you have a tremendous flexibility --
you are sharp, you are intuitive, you know what you are saying, you
know what you are doing, and you also understand 100% what the
other person wants, what he is saying, what he is doing and what he
is relating to. Because life is a mutual interaction. And you, if
you run life with only a single interaction -- your action within
your mind -- you are a failure to start with, and mind you, 99% of
people do this mistake. They relate within their minds, within their
feelings, with their ideas, with their thoughts, within themselves.
" Yogi Bhajan
YB2, 8
“Connectors cause others to calm. They don’t want to win arguments, they convince you through their energy. “People feel loved by connectors, because they’re merged with the source of all life, which is love.” ... Connectors tell you that they choose to feel good, because feeling bad wont fix anything. P 250.Wayne Dyer
They have exceptionally high energy and they give those around them energy. They are not judgmental and they aren’t immobilized by the thoughts and actions of others. P 252.
“Since connectors have no need to win, to be right, or dominate others, their power is in the fact that they uplift others with their presence.” P 253. you want to hang around with them – they give energy, purpose and empowerment, because you step into the flow of abundance from the universe with them! P255. they inadvertently invite you in.
They experience what they want as though it already exists, before it shows up in material form...p250“Change the way you look at things and the things you look at will change.” P256 “I urge you to replicate their inner world, and rejoice in the infinite magnificent power of intention.” Wayne Dyer
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